AIR
Nevra Baylar
Guiding You Towards Balance Through Yoga & Mindfulness
CHARGES FROM
£45
PER HOUR
5+
ONLINE COACHING
IN-PERSON COACHINGAbout Me
Whether you're looking to improve flexibility, reduce stress, or simply take a break from your busy schedule, my classes offer a space to slow down and reconnect with yourself. Through Yin Yoga, pranayama, and meditation, you'll be encouraged to move at your own pace, release tension, and cultivate greater awareness of your body and mind.
More About Me
My classes are centred around Yin Yoga, a slower-paced practice that allows you to spend longer in each posture, creating space to release tension, improve flexibility, and unwind from the demands of daily life. Alongside the physical practice, I incorporate pranayama and meditation to encourage mindfulness, relaxation, and a deeper connection with yourself. Whether you're completely new to yoga or have been practising for years, sessions are tailored to your individual needs and experience. My goal is to create a welcoming and supportive environment where you can slow down, move at your own pace, and take time for both your body and mind.
Location
Selected Location: Paddington, London, UK
Book a Session With Me
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