Kick Boxing
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REFINE YOUR KICK BOXING
REFINE YOUR KICK BOXING
skills with one of our
verfied coaches
Overview
Kickboxing is a hybrid martial art that combines boxing punches with powerful kicks. It is a major combat sport with competitions like K-1, Glory Kickboxing, and WAKO World Championships, featuring striking techniques from Muay Thai, Karate, and traditional boxing. Training involves pad work, sparring, and high-intensity drills to improve speed and endurance.
origins
Developed in Japan and the US in the 1960s, kickboxing evolved from Karate and Muay Thai into a globally recognized combat sport.
benefits
- Enhances full-body strength and endurance.
- Develops speed, power, and agility.
- Improves cardiovascular fitness.
- Teaches self-defense and striking techniques.
- Burns high amounts of calories, aiding fat loss.
Master the art of striking—find a kickboxing coach today!
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FEATURED KICK BOXING COACHES
KICK BOXING COACHES
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ABOUT ELEMENTO: THE ANCIENT ARTS
SEE WHAT USERS HAVE TO SAY ABOUT ELEMENTO: THE ANCIENT ARTS
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