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Alexandra Vais

AIR

Alexandra Vais

Stretch & Manual Therapy, Performance Flexibility Training

Sports Therapy Stretch & Manual Therapy Performance Flexibility Training Neuromuscular Therapy London

CHARGES FROM

£100

PER HOUR

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Years Experience15+
Years Experience
IN-PERSON COACHINGIN-PERSON COACHING

About Me

Bodywork Therapist with 15+ of experience in movement science and manual therapy. I specialise in mobility, postural alignment, and sports recovery — releasing deep-seated chronic tension and restoring body structure optimised for high performance and longevity. My practice is built on a strong academic foundation, holding a Master’s in Sport Physiology and a Bachelor’s in Physical Rehabilitation, combined with 7 years of elite-level training within the high-performance circus gymnastics environment.

More About Me

This rare perspective enables me to intuitively decode complex biomechanical compensations without you having to explain a word — moving far beyond temporary relief toward lasting structural change. Integrating clinical precision with deep stress recovery, I am also a Reiki Master-Teacher. This allows me to address both physical tissue and nervous system restrictions, taking the body to its effective margin of progress while safely down-regulating it from high-pressure demands. Having navigated my own journey through physical and emotional recovery, alongside 16 years of multi-sport experience, I view the body through an integrated lens — as a biomechanical, neurological, and energetic system. My sessions are designed exclusively for those seeking deep recovery, lasting structural change, and transformative physical performance. QUALIFICATIONS • Master’s Degree — Sport Physiology (RQF Level 7) • Bachelor’s Degree — Physical Rehabilitation & Physical Education (RQF Level 6) • Myokinematic Restoration (Postural Restoration Institute, USA) • Biomechanics of the Human Body (London College of Osteopathy and Health Sciences, Canada) • Dynamic Assisted Stretching (London School of Massage) • Reiki Pro Master-Teacher in the Mikao Usui Method of Natural Healing Level 3 • Therapeutic Massage (Kyiv Medical University, Ukraine)

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Selected Location: London, UK

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