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As a Fitness Nutrition Coach, my goal is make you healthier
As a Fitness and Nutrition Coach, my goal is to help you become healthier, stronger, and more confident through a personalized approach tailored to your needs. I will guide you through a structured journey that combines effective training methods, different physical activities, and customized nutrition plans designed specifically for you.
CHARGES FROM
£35
PER HOUR
10+
Years Experience
ONLINE COACHING
Selene Carrara
Fitness and Nutrition
As a certified Personal Trainer and Nutrition Coach, my approach is based on both education and personal experience. Fitness, sport, and healthy eating are not just things I studied—they are part of my everyday life. I don't believe in quick fixes, magic diets, or unrealistic promises. Instead, I focus on sustainable habits, personalized training, and nutrition plans tailored to your goals and lifestyle. Starting can be challenging, but with the right guidance, you'll learn to enjoy the process and build a healthier, stronger, and more confident version of yourself.
London
Selected Location: Italia
Eat clean - Train dirty !
BOOK A SESSION WITH ME
FAQs
It depends on your preference—online offers flexibility, while in-person provides a more personal experience.
Sessions typically last 45 minutes to 1 hour, but duration can vary based on the service.
Yes, you can reschedule, but please do so at least 24 hours in advance to avoid fees.
If you’re not satisfied, contact us, and we’ll work to find a satisfactory solution, including refunds if applicable.
PERSONAL BLOGS + TIPS

Mobility vs Stretching: What Is the Real Difference?
Most people use mobility and stretching interchangeably. They are not the same thing — and confusing them is one of

COLD WATER SWIMMING: Benefits, How to start and what you actually need
Most people who try cold water swimming describe the same thing afterwards. A clarity of mind that lasts for hours.
WHAT MY CLIENTS SAY
WHAT MY CLIENTS SAY
No reviews have been submitted for this coach yet.
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