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Hybrid Personal Trainer | Strength, Combat Sports & Functional Conditioning
As a Level 3 Personal Trainer with over 10 years of training experience across combat sports, strength, and functional fitness, I help clients unlock their full potential. Whether your goal is fat loss, muscle gain, or athletic performance, my coaching blends discipline, precision, and motivation to deliver sustainable results both inside and outside the gym.
CHARGES FROM
£100
PER HOUR
10+
Years Experience
ONLINE COACHING
IN-PERSON COACHING
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Francesco Gallo
Boxing | Kick-boxing | Calisthenics | Weightlifting
Gym Name: Elemento The Ancient Arts
I bring a unique coaching style shaped by years of experience in boxing, kickboxing, Muay Thai, karate, and strength training. My approach is grounded in discipline, but also highly adaptable — from beginners looking to build confidence to athletes aiming to refine performance. Every programme I create balances structure and motivation, helping clients achieve fat loss, muscle growth, improved conditioning, or simply a healthier lifestyle. With a strong focus on technique, form, and mindset, I ensure each session builds lasting results. My mission is to make fitness simple, effective, and empowering for anyone ready to take their training seriously.
London
Selected Location: London, UK
“Strength in body, clarity in mind, discipline in life.”



BOOK A SESSION WITH ME
FAQs
It depends on your preference—online offers flexibility, while in-person provides a more personal experience.
Sessions typically last 45 minutes to 1 hour, but duration can vary based on the service.
Yes, you can reschedule, but please do so at least 24 hours in advance to avoid fees.
If you’re not satisfied, contact us, and we’ll work to find a satisfactory solution, including refunds if applicable.
PERSONAL BLOGS + TIPS

Hydrotherapy Benefits for Athletes and Performance Recovery
Athletes obsess over training. They keep track of every set, every rep, and every kilometre. But if you ask them

The Boxer’s Secret: Controlled Aggression as Meditation
Hitting a heavy bag at the end of a long day brings a sense of spirituality. The rhythm, the focus,
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WHAT MY CLIENTS SAY
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