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Women’s Health | Fat loss | Strength | Pregnancy & Postpartum | Menopause

I help women-from teens to menopause-build strength, boost their health, and feel confident in their bodies at every stage of life

CHARGES FROM

£65

PER HOUR

Years Experience

ONLINE COACHING

IN-PERSON COACHING

Anna Afonina

Weightlifting

Gym Name: Elemento The Ancient Arts

I offer safe, personalised workouts designed to build strength, improve mobility, enhance posture, and boost confidence at every stage of life. I focus on functional movements that support daily activities, promote long-term joint health, and address your individual needs and goals. Whether you’re recovering from injury, trying to lose a bit of body fat, managing hormonal changes, or simply aiming to feel stronger and more energised, every session is tailored to suit your unique body and lifestyle. I also train men and women of all ages who seek better health, improved fitness, weight management, injury prevention, and overall well-being. My holistic approach combines evidence-based techniques with compassionate coaching to empower you to move with ease and confidence every day.

London

Selected Location: Godley Road, London SW18 3HB, UK

Strengthening women’s bodies and spirits, one workout at a time!

BOOK A SESSION WITH ME

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FAQs

Should I book an online session or a in-person class?

It depends on your preference—online offers flexibility, while in-person provides a more personal experience.

How long do the sessions last?

Sessions typically last 45 minutes to 1 hour, but duration can vary based on the service.

Can I reschedule my sessions?

Yes, you can reschedule, but please do so at least 24 hours in advance to avoid fees.

Can I get a refund if i don't like my instructor?

If you’re not satisfied, contact us, and we’ll work to find a satisfactory solution, including refunds if applicable.

PERSONAL BLOGS + TIPS

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WEIGHTLIFTING

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WHAT MY CLIENTS SAY

No reviews have been submitted for this coach yet.

"I bought two course, the first one a trainer course and the second is a diet nutrtionist. i just finished the first one and received my certificates instantly. I am really impressed with the layout and the teacher of the different course."