🔥COACHES: Join London’s fastest-growing fitness community — 50% off Premium membership + proven business growth guide FREE
COACHES: Join now and get 50% off your Premium Plan — plus a free expert guide to grow your business on Elemento.
My background stems from sports so I like to include many athletic exercises into workouts to help with performance and overall body health.
CHARGES FROM
£75
PER HOUR
3+
Years Experience
ONLINE COACHING
IN-PERSON COACHING
Adam Prempeh
Boxing, Strength and Conditioning, functional movements and Cardio Zoned based training
As eluded to in the title Fitness is sometimes a chore with most of the time it becoming a burden more than a benefit. I will change that by Providing you with fun, adaptive and challenging workouts that will push you but also aid you in having a fuller physical life! Our main focus will alter depending on your goals but you will pick up; better functional movement, less aches/pains and also a more sustainable long term solution to fitness. With that being said get in contact and lets have fun!
London
Selected Location: Energie Fitness Borough, Pocock Street, London, UK
It depends on your preference—online offers flexibility, while in-person provides a more personal experience.
Sessions typically last 45 minutes to 1 hour, but duration can vary based on the service.
Yes, you can reschedule, but please do so at least 24 hours in advance to avoid fees.
If you’re not satisfied, contact us, and we’ll work to find a satisfactory solution, including refunds if applicable.
Athletes obsess over training. They keep track of every set, every rep, and every kilometre. But if you ask them
Hitting a heavy bag at the end of a long day brings a sense of spirituality. The rhythm, the focus,
Experienced yoga teacher for sport.
Alex Nathanson
£100PER HOUR
IN-PERSON
Intermediate
Women’s Health | Fat loss | Strength | Pregnancy & Postpartum | Menopause
Anna Afonina
£65PER HOUR
IN-PERSON
Intermediate
Individual Embodiment and Yoga, in-person and online.
Ashka Zasada
£90PER HOUR
IN-PERSON
Advanced
Hybrid Personal Trainer | Strength, Combat Sports & Functional Conditioning
Francesco Gallo
£100PER HOUR
IN-PERSON
Advanced
Fitness is mundane. Im here to change that. interested? then lets get to work!
Adam Prempeh
£75PER HOUR
IN-PERSON
Intermediate
Sabai Sabai
Saber Ghribi
£75PER HOUR
IN-PERSON
Advanced
Empowering individuals to become the strongest version of themselves
Chiara Prosperi
£75PER HOUR
IN-PERSON
Advanced
