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Nutrition and Exercise Specialist

Hi, I’m Owusu a Level 3 certified Personal Trainer based right here in London. I specialize in helping busy professionals reclaim their energy through sustainable strength and nutrition habits. My goal is to make fitness feel empowering rather than overwhelming.

CHARGES FROM

£37

PER HOUR

Years Experience

ONLINE COACHING

IN-PERSON COACHING

Owusu Anderson

Nutrition and Exercise Specialist

My coaching style is grounded in progressive overload and functional movement, tailored specifically to your body's unique needs. Whether your goal is sustainable weight loss, building lean muscle, or rehabilitating an old injury, we will work together to create a realistic roadmap. I don't believe in quick-fix crash diets; I believe in structured, empowering workouts and nutritional guidance that fit seamlessly into your busy lifestyle.

London

Selected Location: Hackney, London, UK

One rep max

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BOOK A SESSION WITH ME

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FAQs

Should I book an online session or a in-person class?

It depends on your preference—online offers flexibility, while in-person provides a more personal experience.

How long do the sessions last?

Sessions typically last 45 minutes to 1 hour, but duration can vary based on the service.

Can I reschedule my sessions?

Yes, you can reschedule, but please do so at least 24 hours in advance to avoid fees.

Can I get a refund if i don't like my instructor?

If you’re not satisfied, contact us, and we’ll work to find a satisfactory solution, including refunds if applicable.

PERSONAL BLOGS + TIPS

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WHAT MY CLIENTS SAY

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"I bought two course, the first one a trainer course and the second is a diet nutrtionist. i just finished the first one and received my certificates instantly. I am really impressed with the layout and the teacher of the different course."